The Christian Meditation group at St Andrew's Brighton meets every Monday (February to Christmas) from 5.30-6.30pm in the Lady Chapel during winter, at other times in the Pioneer Chapel (entry from the Car Park). There is no meditation on Public Holidays.
Would you like to join us? Experienced meditators, inexperienced meditators, and those who have never meditated before, are all invited to join – instruction will be given. The technique is simple. The first few sessions will begin with an orientation to meditation so that even if you have never meditated before, you will be able to join in this prayerful silence where we sit in the presence of the loving Spirit of God.
You don't have to sign up for every session, just come along and see what you think. You might just find, as hundreds of thousands of people around the world have found, that it can open the door to a whole new experience of wellbeing and closeness to God. This is the format of the sessions:
Brief fellowship and sharing
Brief teaching about Christian meditation
Meditation (20-30 minutes – John Main tradition)
Depart in silence